Honey Treats Acne?

Honey Treat Acne?

A question I get asked is “Does Honey Treat Acne?”
Yes! Honey will treat acne and many other skin complaints and has been used as a natural medicine for over 2000 years. Natural enzymes in the honey, especially manuka active honey from New Zealand, produce Hydrogen peroxide which will kill bacteria and aid healing.
What’s the best way to use honey to treat acne?
You can dab a little of it directly on the pimple and cover with a band aid to stop things sticking to it. You should notice a reduction in inflammation within a few hours.
I also recommend substituting processed white sugar in your food with honey. I’m not a fan of white sugar as any possible goodness it may have contained has been removed by the processing but honey retains all it vitamins, minerals and trace elements.
Make a strong effort to use honey as a sweetener instead of sugar and your body will thank you for it!

Acne and Apple Cider Vinegar

A common question I get asked is about the relationship between acne and apple cider vinegar.
There are three ways you can use Apple Cider Vinegar to treat your acne.
1. You can use it as a topical lotion. Simply apply to a cotton ball and wipe over the affected area. You need to do this around 3 times a day. You’ll notice a difference in just a few days. The Apple Cider Vinegar acts as an astringent closing the pores, removing excess oil and normalising the skins PH balance.
2. You can use it to steam clean your face! Add 3 tablespoons of Apple Cider Vinegar to a bowl of steaming water, drape a towel over your head and lean over the vapour. This will open up the pores, loosen the dirt and you can then wipe with a cotton ball damp with Apple Cider Vinegar to remove the dirt and close the pores.
3. You can drink it! Apple Cider Vinegar has long being used as a folk remedy for a number of complaints and the best way to get the most benefit from it is to drink it. You need to drink about 2 tablespoons three times a day. You can mask the taste by adding the two tablespoons of Apple Cider Vinegar to a cup of tea with honey to sweeten. I recommend using Green Tea for the added benefits.

What is the Cure for Adult Acne?

NATURE!
Nature is the cure for adult acne you’ve been looking for! Mother Nature has provided certain things that will help you shrug off the curse of acne and leave just clean, clear, healthy skin.
What has Nature provided?
She’s provided…
WATER – Drink 8 glasses a day to flush those toxins out of your system.
FRUIT – Like water, fruit helps to flush out the poisins in your body while also providing you with essential nutrients, vitamins and minerals you need for healthy living.
DEAD SEA SALTS – You know how much I love Dead Sea salts and how I use them effectively to combat acne is explained in details in my “ULTIMATE Acne System” coming soon!
Here’s an article on Acne you may find helpful when used with What is the Cure for Adult Acne?

6 Steps to Clear, Acne-Free Skin Ron King
What is the Cure for Adult Acne?
6 Steps to Clear, Acne-Free Skin
Hundreds of medications, treatments, cleansers and cosmetics are available for people with acne, but the most important elements of an acne-fighting program won’t cost you a cent.
1. Nourish your skin by eating a healthy and balanced diet.
Most health care specialists agree that a healthy diet will benefit your skin. Cut down on caffeine, sugar and refined carbohydrates, all of which can activate the hormones that tell your sebaceous glands to produce more oil. Add more fruits, vegetables, seeds, nuts, juices and other healthy treats to your daily diet, and you’ll see in improvement in your skin.
2. Drink lots of water to maintain the skin’s elasticity.
Plenty of water is essential to the health of your skin. One of the main activities of the body’s self-healing system is to filter the blood, a job performed mostly by the kidneys, with help from the skin in the form of perspiration. This self-healing system removes the toxic wastes of metabolizing food and of other harmful substances that get into our bodies one way or another.
This purification system operates efficiently only if the volume of water flowing through it is sufficient to carry away the wastes. 6 to 8 glasses (64 fluid ounces) of water a day is the recommendation. To reach your quota, carry bottled water with you in your car, your purse, your briefcase—wherever you go. What is the Cure for Adult Acne?
Get the water habit, and your skin will thank you for it.
3. Exercise regularly for good circulation.
Get into a regular routine of exercise. Do it for at least half an hour, five days a week. Exercise improves your blood circulation, helping your body clear toxins from your system, including your skin. Better circulation also increases the delivery of oxygen and nutrients to your skin. Exercise also relieves stress, which is a common cause of acne flare-ups. Last but not least, exercise releases endorphins, the “feel good” substance in your brain that puts a smile on your face—the best beauty secret of all. What is the Cure for Adult Acne?
4. Cleanse your face—then tone, moisturize, and exfoliate.
At night * First remove your makeup with an oil-free makeup remover and a cotton ball. * Then wash your face with lukewarm water and an oil-free, non-comedogenic (doesn’t block pores) cleanser. * Pat (don’t rub) it dry with a soft towel. * And apply an oil-free moisturizer.
In the morning * Wash your face as directed above, then use an alcohol-free toner. * Next apply moisturizer. * Then apply makeup—all oil-free and non-comedogenic.
Once or twice a week use an exfoliator with alpha hydroxy acid or glycolic acid. This will aid in the shedding of dead skin cells, the “food” for the bacteria that cause pimples.
If you exercise during the day, you’ll need to wash your face a third time, immediately afterward.
5. Protect your skin from the sun and harsh weather.
One popular myth about acne is that tanning will clear it. It may seem so at first, but soon you will notice that your tanned skin becomes less pliable, making it less able to shed oil and dead skin cells, which clog your pores. Your acne will become worse, not better.
Always wear sun block with at least an SPF-15 UVA & UVB rating. If you’ll be outside in the sun for long, wear a wide-brimmed hat.
6. Get plenty of good-quality rest.
Your immune system requires energy to do its work, including the work of protecting your skin from acne. The deep sleep the brain needs for “recharging” comes several hours into the sleep cycle. That’s why a few hours here and there won’t do. Most people need at least 6 to 8 hours of sleep a night. Consider it beauty sleep.
If you make these 6 items part of your daily routine, you’ll look better, feel better, and have less need of expensive acne treatments and cosmetics.

About the Author
Visit Ron’s website Latest-Acne-Solutions for the lastest research into acne relief.
Copyright 2005 Ron King. This article may be reprinted as long as the resource box is left intact and all links are hyperlinked. I hope you enjoyed the two articles: What is the Cure for Adult Acne? & 6 Steps to Clear, Acne-Free Skin
Why not check out our other acne articles? What is the Cure for Adult Acne?

Oilatum For Acne

Oilatum For Acne – Colm Burke
Oilatum is a product available which helps keep the skin moisturised without being excessively oily and blocking pores.
Many people recommend oilatum for acne but there are many more effective, all natural and inexpensive things you can use to soften your skin and help prevent acne.
Below is an article outlining all natural remedies you can use.

Acne Home Remedies Dr. Edward F. Group III, DC, Ph.D, ND, DACBN
Diet and Good Nutrition Good nutrition is the foundation for healthy skin. A well-balanced diet will ensure that your body receives the vitamins and mineral it needs to support and maintain the health of the skin. Foods rich in sulphur, such as onions and garlic, may be particularly helpful to those who suffer from acne. There are also several nutritional supplements that may be helpful in the maintenance of healthy skin. Supplements of b-complex vitamins as well as vitamin C, and A are very important for the strength, growth, and vitality of the skin. Vitamin E and the mineral zinc orotate are also useful supplements as they both contain antioxidants that can help protect the skin from damage. And don’t underestimate the power of water. Water helps to hydrate the skin, plump up the glands, and move waste and nutrients through the system. Plan on drinking at least six to eight glasses of purified water each day to keep skin healthy and deter the development of acne. We recommend using a Wellness Water purification system available at www.ghchealth.com.
Cleansing In order to prevent or alleviate acne, you need to keep you skin nourished from the inside and clean on the outside. People who suffer from acne need to be especially careful about the methods and products used to cleanse the skin.
Choose gentle herbal facial cleansers and moisturizers, and use them at least twice throughout the day to remove debris, oil, perspiration, and pollutants that have built up on the skin. There are several products on the market that are made exclusively for acne-prone skin. These products are designed to reduce the incidence of acne breakouts. The best product available is Oxy-Skin™. A non-oily face wash that contains tea tree oil or echinacea can also help to slow or halt the development of acne. Excessive washing will not help reduce acne, and in fact it can actually aggravate it. Rather, wash your face twice a day in the morning and evenings and rinse thoroughly with warm water.
Moisturizers and Cosmetics As with facial cleansers, be sure to choose moisturizers and cosmetics that will work well with your skin type. Avoid oily cosmetics or any facial products that contain socetyl stearate, isopropyl isostearate, isopropyl palmitate, isopropyl myristate, parabens and sodium chloride, as these ingredients can cause acne. Cosmetics are a major cause of acne breakouts for adult women. Wear the least amount of makeup you feel comfortable with, to avoid irritation to your skin and allow your skin to receive an ample supply of oxygen.
Hands Off! As hard as it can be to resist, picking or squeezing at pimples or blemishes will really only make them worse. In fact, it can cause open sores that lead to infection. Normally, a pimple will last any where from one to four weeks. But it will go away on its own. And picking or squeezing it will not make it go away any faster.
Herbal Acne Remedies Herbal remedies can be very useful in the treatment and prevention of acne. Chamomile, lavender, juniper, bergamot, dandelion root, and burdock root can all be used to reduce toxicity in the skin and improve its overall condition. Other herbs like echinacea and poke root have anti-inflammatory properties that can help to reduce the swelling and reduce of the blocked oil gland. Red clover may be beneficial for its estrogenic action and witch hazel has excellent astringent properties and may be very effective for cleansing acne prone skin.
Homemade Acne Remedies In addition to store bought herbal and conventional acne preparation. There are several recipes that you can make at home to treat your acne prone skin.
Poultices: You can make a poultice out of several natural ingredients and apply it to the affected area. Here are a few poultice combinations that are useful in the treatment and prevention of acne. Unless the directions state otherwise, apply these poultices directly to the acne affected area and wash off thoroughly after twenty to thirty minutes.
•Ginger and milk •Honey and cinnamon (Use this poultice at night and remove it the next morning with warm water.) •Ground orange peel and water •Salt and vinegar •Turmeric and vinegar •Lemon juice and cinnamon •Ground sesame seeds and water (This poultice is especially effective at reducing inflammation.)
Topical Acne Treatments: You can use the following treatments to target specific acne related problems like swelling or redness. •Rub fresh garlic on acne at frequent intervals to acne to reduce both redness and swelling. •Use the juice of a fresh, raw papaya to relieve swelling acne. •Rub fresh mint juice over acne to shrink inflamed acne. •Drink wheat grass juice to prevent and cure acne.
For more information on acne remedies go to www.acne-answers.org.

About the Author
Dr. Group, the founder/CEO and clinical director for the Global Healing Center, heads a research and development team producing advanced, new, natural health protocols and products. To learn more visit http://www.ghchealth.com. Oilatum for Acne Oilatum for Acne Oilatum For Acne I hope you enjoyed the two articles: Oilatum for Acne & Acne Home Remedies
Please check out the other acne articles on this site

How Do I Cure Adult Acne?

One of the most common questions I get asked from visitors to this site is…”How Do I Cure Adult Acne?”
You know there are natural products I recommend you use and my eBook “The ULTIMATE Acne Secret” outlines a specific product that eliminates both Teenage and Adult Acne but here’s an article you might like to read about OTHER methods of fighting your adult acne.

How Do I cure Adult Acne?
8 Simple Steps for Treating Adult Acne Naweko San-Joyz
The number people over 30 needing acne treatments has climbed to the extent that a report published in Journal of the American Academy of Dermatology recommends raising the age for insurance coverage of the acne drug tretinoin to at least 40. The authors of the report, Drs. Steven Feldman and Alan Fleischer, dermatologists at Wake Forest University Baptist Medical Center, add that many insurance companies refuse to pay for tretinoin prescriptions for patients older than 25.
Even if your insurance company leaves you to fend for yourself, you still have options for freeing yourself from acne and wrinkles. At first, coping with acne and wrinkles may seem like a cosmetic catch 22. Do you dry your skin with acne cleansers containing benzoyl peroxide and salicylic acid, and worsen your wrinkles? Or, do you smear on the moisturizer to smooth the wrinkles, but cope with the zits brought on by the extra oil?
How Do I cure Adult Acne
Before you get frantic, ask yourself a series of questions. Adult acne may be the result of hormonal fluctuations triggers by diet, stress or your environment.
1. Are you regular?
About 70% of your immune system is located in your intestines. If this area is blocked with waste, your immuno-defenses are down. So, instead of waste leaving your body via the rectum, it chooses to leave through the skin. Waste leaving the skin can cause an infection that presents itself as acne.
2. Are you tense?
Tension likewise reduces the vigor of the immune system. Take a few deep breaths throughout the day to calm your body. Take a long walk in the fresh air to wind down.
3. Are you eating all the nutrients you need?
Cases of acne have been improved with consuming foods containing zinc, essential fatty acids, vitamin A and a host of other nutrients. All of these vital nutrients are available in leafy green vegetables, fruits and olive oil.
4. Are you constantly thinking about a personal issue that you have not addressed?
Not resolving personal issues creates conflict and tension in the body. Again, these issues most be addressed to avoid undue stress within the body.
How do I cure adult acne? 5. Are you exercising everyday?
Exercise reduces stress and gives you an opportunity to subconsciously contemplate challenges that you may be facing. Physical activity also keeps your muscles and intestines toned, which keeps encourages regularity.
6. Are you changing your pillowcase frequently?
Using a dirty pillowcase aggravates an acne condition. Your face naturally secretes oils during the night. These oils are sticky. So if you pillowcase if dirty, you are allowing your face to collect extra waste during the night, which could further clog your pores.
7. Have you moved recently or are you changing your job/career?
New demands or feelings of lose can sometimes accompany change. Transfer these emotions into something constructive by writing in a journal or envisioning how these changes are going to benefit you. Find comfort in these changes and opportunities for new beginnings.
8. (Women) Do you also experience excessive facial hair growth and erratic periods?
How do I cure adult acne?
Conditions such as acne, excessive facial hair, and erratic periods could indicate an androgen disorder or other underlying hormonal imbalances. Your doctor can provide you with a series of endocrine tests to ascertain your hormone levels and what corrective actions you should take. Ricardo Azziz, M.D, who serves as Chair of the Department of Obstetrics and Director of the Center for Androgen-Related Disorders at Cedars-Sinai Medical Center, estimates that 80 percent of women with excessive androgen levels suffer from an endocrine disorder called polycystic ovary syndrome (PCOS). Dr. Azziz adds that women with PCOS often have insulin resistance and are at increased risk for developing Type II diabetes, hypertension and heart disease.
Copyright © 2005 Naweko San-Joyz

About Naweko: Health author and Stanford University graduate Naweko San-Joyz lovingly writes from her home in San Diego. Her works include “Acne Messages: Crack the code of your zits and say goodbye to acne” (ISBN: 0974912204) and the upcoming work “Skinny Fat Chicks, Why we’re still not getting this dieting thing” (ISBN: 0974912212) for release in June of 2005. For useful acne self-help articles visit http://www.Noixia.com If you enjoyed “How Do I Cure Adult Acne?” please check out my other pages!

Holistic Treatment For Back Acne

Holistic Treatment for Back Acne – Colm Burke
If you’ve got Back Acne or Bacne there are many all natural treatments you can use to help keep it under control.
I suffered form acne all over my body for 17 years and by using natural products I’ve seen it disappear quickly and effectively without having to subject myself to harmful chemicals.
The holistic Treatment for Back Acne I recommend to everyone is Dead Sea Salts and Dead Sea Mud. Using these I freed myself from stubborn acne within a few days!
Just get a pack of Dead Sea Salts which are easily available in your local health food store. Make sure it doesn’t contain any “essences” or “essential oils” as the quality of these can be very substandard and I’ve even seen Dead Sea salts that have artificial essences added to them which completely defeats the whole purpose!
Dissolve two cupfuls in a warm bath. Do not put anything else in the water like bubble-bath or even soap. Just the Dead Sea Salts …that’s it! Climb in and enjoy a relaxing half hour of bliss.
When you’ve relaxed enough, just climb out and pat yourself dry. There’s no need to rinse yourself off, you want the Dead Sea Salt to work its magic!
For a bad outbreak or stubborn acne apply the Dead Sea Mud. Leave it on for an hour and then rinse off.
After having your bath or using the mud you’ll instantly feel the difference in your skin. It will be much softer and smoother.
For more information on using Dead Sea salts and other all natural products check the other posts on this blog.

Adult Acne and Scarring Treatment

Adult acne and scarring treatment – Colm Burke

Unfortunately Adult Acne and scarring can go hand in hand. While scarring can occur in teenage years the skin is more elastic and able to recover when young. That’s why I’ve wriiten this article Adult Acne and Scarring Treatment
As we age our skin looses that elasticity leaving us more prone to visible scars that just won’t go away without treatment.
There are many available and although not technically “Natural” I feel it is helpful to cover some of the treatments available at the moment.
Below is an article you will find helpful when used with the information contained in adult acne and scarring treatment.

Acne Scar Removal Options – no scars please! GSET Publishing
(These tips appy for Adult Acne and Scarring Treatment too)
For people who suffer from acne, the only thing worse is acne scars – those marks that are left behind as a constant reminder of what you went through while dealing with acne. Quite a bit of research has gone into acne scar removal, and some methods for acne scar removal have proven to be very effective.
Acne scar removal can be both painful, and expensive. In most cases, it will take more than one round of treatment to get the best results, and often, even with the best results, the scars are not completely removed, but are greatly diminished and less noticeable. Most acne scar removal treatments are done in the dermatologist’s office, and the patient is sedated.
The newest method for acne scar removal is laser skin resurfacing. Using a laser, the scarred skin is vaporized, leaving the layer of unscarred skin below the vaporized skin visible. Doctors are recommending laser skin resurfacing more than other treatments due to the fact that the results seem to be better, and fewer recurring treatments are necessary. While this method has been proven to be quite effective, other older methods of acne scar removal are also still used.
Dermabrasion is probably the widest known and used method of acne scar removal. A machine is used to literally abrade the skin, removing the top layer. Skin will have a smoother appearance, but the results are not as effective as laser skin resurfacing. Dermabrasion is less expensive than laser skin resurfacing, however.
(Don’t forget, these tips apply for Adult Acne and Scarring Treatment too)
Chemical peels are also a popular method for acne scar removal. Chemical peels work just like Dermabrasion and laser skin resurfacing, by removing the top layer of skin. But instead of using machinery or lasers, chemicals are used to remove the top layer. The results are about the same as the results that are achieved with Dermabrasion – and chemical peels are usually less expensive.
While laser skin resurfacing, Dermabrasion, and chemical peels are the most popular methods for acne scar removal, injection methods are also used. The injections may contain collagen, or fat taken from other parts of the body. While these injections work well, they do have to be repeated often, and they can be quite expensive. The injections do not actually remove or heal the scars – it simply hides them by filling them up.
Deep acne scars can be removed with punch grafts. Grafts of skin are taken from other parts of the body, and used to replace the scarred skin. This is a drastic method, and is usually only used for severe acne scars. This is a surgical procedure that is usually done in the hospital, not in the doctor’s office.
Less severe acne scars may be treated with over the counter creams that contain Retin-A. Your dermatologist can also prescribe medications that contain Retin-A for acne scar removal. Again, this will only work for very light scarring. Moderate to severe scarring requires other types of treatment, such as dermabrasion, chemical peels, or laser skin resurfacing.
(These tips apply for Adult Acne and Scarring Treatment too)
Everyone is not a candidate for acne scar removal. Many active diseases or pre-existing conditions can prevent you from pursuing acne scar removal treatments. Such diseases or conditions should be discussed with your health care provider before seeking treatment for acne scar removal. Furthermore, if you have an acne breakout during your acne scar removal treatment, that treatment will be discontinued until the outbreak clears up, and there is no sign of infection.
Of course, the best treatment for acne scar removal would be not to get the scars in the first place. Do not pop or squeeze acne pimples, and do not leave acne pimples untreated. If you don’t use anything else, use an antibiotic ointment on the pimples to ensure that the infection clears up properly. However, if you do have acne scars, and you are thinking about acne scar removal, talk with your dermatologist to determine which method will work best for you, keeping in mind that some treatments work well for some people, while different treatments work better for others. Your dermatologist will be able to determine which treatment will work best for you, based on the severity of your acne scars, and your skin type.

About the Author
Acneteam.com strives to provide you with the latest information with regard to acne, the best acne treatments, the “old wives’ tales” and info about acne scar removal (http://www.acneteam.com/acne-scar-removal.html). Don’t blame the blemishes, we love to help! See for yourself at: AcneTeam.com(http://www.acneteam.com/)
I hope you enjoyed these two articles : Adult Acne and Scarring Treatment & Acne Scar Removal Options.

Please check out the other acne tips tricks on this site

Acne Hot Rock Massage

Acne Hot Rock Massage – Colm Burke
Stress can be a major contributor to causing acne, both Adult Acne and Teenage Acne. And the best way to treat this acne is to learn to relax…obviously enough!
But many people just don’t know how to relax properly. They’ll watch TV or go play a game of soccer but to TRULY relax you need to relax both BODY and MIND.
Some people say they can relax their body with ease but their mind keeps turning over, distracting them from the relaxing experience.
As your body and mind are closely connected it is possible to relax your body which in turn relaxes your mind and my personal favourite way to relax is massage, especially Acne Hot Rock Massage.
Basically, depending on the style, this involves a full body massage and the placing of hot rocks on various parts of the body to promote a delightful, deep relaxation. Acne Hot Rock Massage stimulates your lymph system through the massage and the heat from the rocks helps to break down toxins and release them through your skin and flush them from your body.
Acne Hot Rock Massage is specifically aimed at reducing your acne through the use of various essential oils blends in the massage to boost the overall healing effect on your skin.
For more information on treating your acne besides Acne Hot Rock Massage why not check out “The ULTIMATE Acne Secret” eBook. Here’s an article on natural acne treatments you may find useful.

All Natural Acne Treatments MD Stacener
At some point in your life you will probably suffer from acne. Almost everyone does. There has been a great deal of news about acne treatments recently with many claiming a combination of an acne prevention diet and some of the all natural acne treatments to be the answer. So you might want to try that route.
Acne is a disorder of the sebaceous gland. This is the gland in the skin that secretes an oily substance to the face, neck, and back mostly. If the sebaceous gland becomes clogged with this oily substance you get a zit or a pimple. And sometimes you get a lot of them.
There are many different forms of acne but acne vulgaris is the most common form in adolescents and young adults. The treatments are basically the same no matter what type of acne you have.
The actual cause of acne is still not really understood. Some believe it lies in genetics. Others believe it is a combination of factors such as androgens, allergies, stress, or the use of certain mediations. Natural practitioners tend to believe it is a result of nutritional deficiencies, and toxins in the body that can cause the liver to dysfunction.
The skin is the largest organ in our body and it eliminates toxic body waste through the pores when we sweat. If the body has more toxins than the liver or kidneys can discharge the skin takes over. Many doctors actually refer to the skin as the third kidney. When toxins discharge through the skin they can cause a disruption in the healthy skin and wella you have pimples.
Here are some simple tips to try to help reduce and eliminate your acne. Remember it can take up to 4 weeks to see a difference.
1. Always drink plenty – 8 glasses minimum and more is better. Water helps the body flush it self better and more efficiently. 2. Apply white vinegar to the face, neck, and back. Let is sit for 5 minutes then rinse off with warm water. 3. Use lemon as an exfoliate treatment to remove dead skin cells that clog the pours. Apply the lemon to the infected areas. Let dry for 10 minutes then rinse off with cool water. You might feel a bit of a burning sensation when you apply it. If you can’t take it then dilute the lemon a little bit. 4. Eat a well balanced diet that is high in fresh fruits and vegetables. Avoid unhealthy foods such as greasy or fast foods whenever possible. 5. Take a good quality muli vitamin daily. As well add zinc supplements to your daily intake. Zinc has shown remarkable results in clearing acne. 6. Use Grape seed extract or Echinacea to help boost your immune system to better fight acne causing bacteria. 7. Use Dandelion or Burdock to detoxify your liver and kidneys. 8. Try a homeopathic remedy or an Ayurvedic treatment. Natural medicine is known to have tome remarkable results. That’s because they think outside the box. Rather than treating the symptom which in this case is the zit, they treat the whole you and look for the underlying cause.
Acne can be annoying at best and devastating at worst. There is no reason to have to live with acne these days, no matter how bad it is. There are many treatment options available and if over the counter isn’t working then seek the assistance of your doctor or dermatologist.
About the Author
M.D. Stacener from The Acne Cure has been serving customers for over 20 years, providing valuable information to keep you beautiful and healthy. Please visit us at The Acne Cure

Acne Scar Removal

Tim Gorman: Those who have battled with acne may have acne scars. Acne scar removal is possible in many cases. Acne scar removal is something you may want to consider if you would like to have the scars reduced or removed.
Acne scar removal is an area that you should discuss with your doctor. Your doctor may take your age and health into consideration before considering an acne scar removal procedure. Other questions your doctor may ask before recommending acne scar removal are whether you tolerate certain medications and procedures. Before you have acne scar removal you need to find out how severe your scar is and what type.
Dermabrasion is one kind of acne scar removal procedure. During this acne scar removal treatment the top layers of skin are removed. After this type of acne scar removal treatment your skin should heal and look smoother.
Another type of acne scar removal procedure is the chemical peel. If you try this acne scar removal procedure, the top layer of skin is removed using chemicals. The skin will regenerate and should look better.
Some people prefer collagen injections as an acne scar removal treatment. Collagen is injected under the skin and is often used to improve acne scars.
Laser resurfacing is another acne scar removal possibility. Laser resurfacing is a procedure that uses high-energy light. If you try this kind of acne scar removal treatment you may find the acne scars will be minimized.
If you have really deep scars you may want to consider this type of acne scar removal treatment; punch grafts. Punch grafts will replace scarred skin.
There are several ways to deal with acne scar removal; hopefully one of the above will be helpful for you.

About the Author
Timothy Gorman is a successful Webmaster and publisher of Clear-Skin-Solutions.com. He provides more acne clearing solutions, remedies and acne treatment information that you can research in your pajamas on his website.

Acne Home Remedies

Acne Home Remedies
People should always look for other answers to their acne problem.
Acne Home Remedies will be of great help for those sufferers who’ve tried everything else.
The article below gives details recepies you can try for yourself.
Don’t forget to check out my other Acne Tips and Tricks!
Dr. Edward F. Group III, DC, Ph.D, ND, DACBN – Acne Home Remedies
Diet and Good Nutrition Good nutrition is the foundation for healthy skin. A well-balanced diet will ensure that your body receives the vitamins and mineral it needs to support and maintain the health of the skin. Foods rich in sulphur, such as onions and garlic, may be particularly helpful to those who suffer from acne. There are also several nutritional supplements that may be helpful in the maintenance of healthy skin. Supplements of b-complex vitamins as well as vitamin C, and A are very important for the strength, growth, and vitality of the skin. Vitamin E and the mineral zinc orotate are also useful supplements as they both contain antioxidants that can help protect the skin from damage. And don’t underestimate the power of water. Water helps to hydrate the skin, plump up the glands, and move waste and nutrients through the system. Plan on drinking at least six to eight glasses of purified water each day to keep skin healthy and deter the development of acne. We recommend using a Wellness Water purification system available at www.ghchealth.com.
Acne Home Remedies
Cleansing In order to prevent or alleviate acne, you need to keep you skin nourished from the inside and clean on the outside. People who suffer from acne need to be especially careful about the methods and products used to cleanse the skin.
Choose gentle herbal facial cleansers and moisturizers, and use them at least twice throughout the day to remove debris, oil, perspiration, and pollutants that have built up on the skin. There are several products on the market that are made exclusively for acne-prone skin. These products are designed to reduce the incidence of acne breakouts. The best product available is Oxy-Skin™. A non-oily face wash that contains tea tree oil or echinacea can also help to slow or halt the development of acne. Excessive washing will not help reduce acne, and in fact it can actually aggravate it. Rather, wash your face twice a day in the morning and evenings and rinse thoroughly with warm water.
Moisturizers and Cosmetics As with facial cleansers, be sure to choose moisturizers and cosmetics that will work well with your skin type. Avoid oily cosmetics or any facial products that contain socetyl stearate, isopropyl isostearate, isopropyl palmitate, isopropyl myristate, parabens and sodium chloride, as these ingredients can cause acne. Cosmetics are a major cause of acne breakouts for adult women. Wear the least amount of makeup you feel comfortable with, to avoid irritation to your skin and allow your skin to receive an ample supply of oxygen.
Hands Off! As hard as it can be to resist, picking or squeezing at pimples or blemishes will really only make them worse. In fact, it can cause open sores that lead to infection. Normally, a pimple will last any where from one to four weeks. But it will go away on its own. And picking or squeezing it will not make it go away any faster.
Acne Home Remedies
Herbal Acne Remedies Herbal remedies can be very useful in the treatment and prevention of acne. Chamomile, lavender, juniper, bergamot, dandelion root, and burdock root can all be used to reduce toxicity in the skin and improve its overall condition. Other herbs like echinacea and poke root have anti-inflammatory properties that can help to reduce the swelling and reduce of the blocked oil gland. Red clover may be beneficial for its estrogenic action and witch hazel has excellent astringent properties and may be very effective for cleansing acne prone skin.
Acne Home Remedies In addition to store bought herbal and conventional acne preparation. There are several recipes that you can make at home to treat your acne prone skin.
Poultices: You can make a poultice out of several natural ingredients and apply it to the affected area. Here are a few poultice combinations that are useful in the treatment and prevention of acne. Unless the directions state otherwise, apply these poultices directly to the acne affected area and wash off thoroughly after twenty to thirty minutes.
Acne Home Remedies
•Ginger and milk •Honey and cinnamon (Use this poultice at night and remove it the next morning with warm water.) •Ground orange peel and water •Salt and vinegar •Turmeric and vinegar •Lemon juice and cinnamon •Ground sesame seeds and water (This poultice is especially effective at reducing inflammation.)
Topical Acne Treatments: You can use the following treatments to target specific acne related problems like swelling or redness. •Rub fresh garlic on acne at frequent intervals to acne to reduce both redness and swelling. •Use the juice of a fresh, raw papaya to relieve swelling acne. •Rub fresh mint juice over acne to shrink inflamed acne. •Drink wheat grass juice to prevent and cure acne.
For more information on acne remedies go to www.acne-answers.org.
Don’t Forget…TRY these Acne Home Remedies